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There are a variety of factors to think about before hiring a writer whether you’re a student seeking an academic research paper or a professor who requires one. You should make sure that the writer you select

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Welcome to part two of our series on weight management. In the last episode I explained how our bodies convert excess calories into fat, and the dangers this can bring to your health. Christmas can be a time of plenty, and calories are no exception to this. It’s the time of year we say to ourselves ‘oh go on then, it’s Christmas after all’ when we’re offered another chocolate. However, this series is about managing our weight, so in this episode I shall try and give you some helpful hints about how to enjoy yourselves, whilst at the same time being[...]

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Here at Dixon Health, the majority of our patients come to see us for help managing musculoskeletal pain and injuries. In order to effectively manage these complaints, we often need to address lifestyle changes, which can be a major contributing factor to things such as lower back pain and headaches. Some of our main areas of focus are often diet and exercise. Changes here can improve overall physical health, mental wellbeing and encourage weight loss, which can all be important in better pain management. We wanted to bring you a series of blogs centred around nutrition and lifestyle, with a[...]

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Every year the British Chiropractic Association holds its autumn conference in September, and this year it was at the Welsh Institute of Chiropractic (WIOC) at the University of South Wales.  It is an opportunity to meet colleagues and attend a series of interesting lectures.  This year there were lectures about ‘the patient’s Journey’.  It was great to hear really inspirational individuals discussing how they manage their patients to ensure that they get the best outcomes from Chiropractic care.  There are numerous ways to crack a nut, and hearing how others do it is very informative.  I have been practicing for[...]

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Gemma’s story For anyone who caught “Doctor in the house” last week on BBC One, you will have seen the story of Gemma, who’s life and health was being completely dominated by disabling cluster headaches, also known as suicide headaches. These headaches were affecting her throughout her day and were incredibly disabling. It demonstrated the overall effect that being in pain can have on your life and your relationships. She was finding that her relationships with her husband and children were being affected by the regular attacks, and you could see the concern and distress which it caused her whole family. For[...]

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A research study has recently come out, gaining a bit of attention in the media and on social media. It caught our eye because it is all about the effectiveness of ibuprofen in treating back pain. The results of the study showed that whilst ibuprofen is effective in the treatment of back pain, the difference between the drug group and the placebo group were not statistically significant. In simple terms this means that whilst those people taking Ibuprofen did improve overall, the improvement was not significantly greater than those taking a placebo, or sugar pill. This has echoes of a[...]

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Now the cold seems to be setting in we are all seeing the spectacular array of winter illnesses spreading through the town. Rather than wait until either your family or you fall victim to the viruses, let’s cover some top tips on how to keep healthy and avoid contracting whatever it might be that is going around. 1. Keep your hands off (your face) Many common germs and viruses enter the body through your eyes, nose and mouth, which invites them directly into your body. It’s like encouraging a robber straight into your home through an open door. Avoid rubbing[...]

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We all suffer some level of stress. It has got the point where it is so common we consider it normal. In fact I don’t think many people would say that they live a completely stress free life. Let me start by saying this… stress is not a bad thing, it’s a completely natural process which activates our “fight/flight response” which we have used for millennia to help us deal with and potentially escape dangerous or harmful situations. In fact it’s been one of the keys to our survival on this planet. Just think you are walking around hunting and[...]

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This week the Queen turned 90 and you have to say she has managed to stay (or at least appears to have stayed) very healthy as she has gone through her later years. We have an ageing population in the UK and as people start to live longer we have to take a good look at what we want ageing to mean. It is all well and good living a long life, but surely the quality of those years is far more important. Anyone who has been watching “How to stay young” with Angela Rippon on BBC will have seen[...]

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At the end of this month our nutritional therapist Caroline is hosting a workshop at our Bradford on Avon clinic. The event is on Tuesday 29th March at 7pm. More information can be found on the flyer, just follow the link below. Hormone Workshop vD