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Some of our Latest Posts
Why you should be squatting!

Why you should be squatting!

The squat is hands down one of the most fundamental…
Take control of your health with these four key areas

Take control of your health with these four key areas

Gemma’s story For anyone who caught “Doctor in the house”…
Should you grab the ibuprofen when you get a twinge?

Should you grab the ibuprofen when you get a twinge?

A research study has recently come out, gaining a bit…
Dean’s Top 5 tips for staying well this winter…

Dean’s Top 5 tips for staying well this winter…

Now the cold seems to be setting in we are…
Back to school? Look after their backs!

Back to school? Look after their backs!

It’s that time again! Time to dig out the school…
Dean’s Bristol triathlon 2016

Dean’s Bristol triathlon 2016

Last month I participated in the Bristol Harbourside triathlon and…
Chiropractic Awareness Week- Working hard for your back

Chiropractic Awareness Week- Working hard for your back

This week (11th-17th April) is Chiropractic Awareness Week. This week…